Glutathione Benefits for Your Health and Body - Healthline

                   

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L-Glutathione with Vitamin C Supplement for skin whitening & Age defying

   

Skin
A number of personal-care products containing glutathione are marketed for their supposed skin-whitening effects. These products include soaps and creams. However, some people take glutathione supplements for skin-whitening. Although glutathione is often touted as a natural solution for whitening of the skin, there is no scientific support for this claim.

Possible Side Effects

Due to a lack of research, little is known about the side effects of using glutathione supplements. However, there's some concern that the use of glutathione supplements may cause cramping and bloating. In addition, some people may experience allergic reactions to glutathione supplements, such as a rash.

Health Benefits

Glutathione is said to protect against a wide range of health problems, including atherosclerosis, Lyme disease, Alzheimer's disease, chronic fatigue syndromecolitishigh cholesterolosteoarthritisalcoholismasthmacataractsdiabetesglaucoma, heart disease, hepatitis, liver disease, and Parkinson's disease.1
In addition, glutathione is purported to reverse the aging process, prevent cancer, and preserve memory.

Maintaining optimal levels of glutathione is essential to your health, according to a 2014 report published in Integrative Medicine. The author notes that glutathione plays a key role in antioxidant defense, the breakdown of nutrients, and the regulation of many biological processes (including immune response)

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